Blog  - Recipe

I frequently have patients who comment that they drink “a lot” of sweetened iced tea when asked about their dietary habits.  Many people think that iced tea is a somewhat healthy choice when compared to things like soda or energy drinks.  While this is true to a certain degree, I am always quick to point out that sweetened tea has ...

It's strawberry picking season in Southern California and although we know you likely don't have trouble eating those red morsels of goodness, we cooked up a recipe to use with those extra berries you have sitting in the fridge!  The best part?  This recipe is clean eating friendly- that's right, no gluten, no refined sugars, no eggs, and no grains!  ...